Avocado Pumpkin Seed Dip
Summary
| Yield | |
|---|---|
| Prep Time | 5 minutes |
| Meal Type | Snacks |
| Food Type | Dips |
| Step Number (6 steps program) | Step 6: Pressure Cookers, Dips & Desserts |
Description
This is a wonderful, yet simple, avocado dip with the nutty flavor of pumpkin seeds. Perfect with cut-up veggies or hearty crackers.
Ingredients
- 1 cup pumpkin seeds
- 1 avocado, coarsely chopped
- 1⁄4 small onion, coarsely chopped
- 1 clv garlic, chopped
- 2 tsp fresh ginger root, chopped
- 2 tsp curry powder
- 5 sprays Bragg Aminos from spray bottle
Instructions
Soak pumpkin seeds for a few hours or overnight.
Place pumpkin seeds with just enough water to cover in the blender and add all other ingredients. Blend thoroughly.
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