Basic Steamed Vegetables (Pea Pods)

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Summary

Yield
Prep Time5 minutes
Meal TypeSide Dishes
Step Number (6 steps program)Step 5: Sautéed & Steamed Veggies with Sauces over Whole Grains

Description

Try this steaming technique with any vegetable. If you overcook, the vegetables will lose their bright color and become mushy.

Ingredients

  • 2 handfuls pea pods
  • nutritional yeast
  • balsamic vinegar, white or golden looks best

Instructions

Remove the tough tip of each peapod. Place peapods in steamer and bring steamer water to a boil. Steam just 3-5 minutes until peapods turn bright green and are still slightly crunchy.

Sprinkle with nutritional yeast and balsalmic vinegar or try a healthy sauce.

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