Nectarine Freeze
Summary
| Yield | |
|---|---|
| Prep Time | 5 minutes |
| Meal Type | Drinks |
| Step Number (6 steps program) | Step 2: Salads, Salad Dressings & Fruit Smoothies |
Description
This is a great recipe that makes sure no bananas go to waste -- just peel and freeze the ones that are starting to get too ripe in a plastic bag or kitchenware. Keep several frozen and be ready for a smoothie anytime!
Ingredients
- 1 frozen banana, chopped
- 3 nectarines (or peaches), chopped
- 2 medjool dates, chopped
- 1⁄8 tsp cinnamon
- 1⁄2 cup soy milk
- 1 tsp vanilla extract
- 1 cup ice cubes
Instructions
Cut up the banana and fruit. Mix all ingredients together in a blender or Vita-Mix.
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