Corn Tofu Steaks

Your rating: None Average: 5 (5 votes)

Summary

Yield
Prep Time10 minutes
Meal TypeLunches Dinners
Step Number (6 steps program)Step 2: Salads, Salad Dressings & Fruit Smoothies

Description

Easy to prepare, yet packed with flavor. This is a great lunch or dinner on a busy day.

Ingredients

  • 1 block firm Tofu
  • Low-sodium pasta sauce
  • 5 mushrooms, finely chopped
  • 1 cup frozen corn kernels
  • Spices to taste (try dill and cumin)

Instructions

Sauté mushrooms in a few teaspoons of water until soft. Slice tofu in 1/4 inch thick slices. Top tofu steaks with pasta sauce, mushrooms, corn, and spices.

Bake on lightly oiled cookie sheet for 40 minutes at 350 degrees.

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