Banana Walnut Ice Cream

Your rating: None Average: 5 (12 votes)

Summary

Yield
Prep Time5 minutes
Meal TypeDesserts
Step Number (6 steps program)Step 6: Pressure Cookers, Dips & Desserts

Description

This dessert has a wonderful ice creamy texture without using any dairy. Nutty and sweet, it is very refreshing on a hot summer day.

Ingredients

  • 2 frozen bananas
  • 1⁄3 cup vanilla soy milk
  • 1⁄2 oz walnuts, raw
  • 1 tsp vanilla extract (optional)

Instructions

Make sure to freeze ripe bananas 24 hours before making this delicious ice cream.

Combine all ingredients in a Vita-Mix or other powerful blender.

Start the blender on low speed (1 or 2) and gradually raise it to 4 or 5. Stop when you see a nice swirly pattern form of top. Sprinkle with a few chopped walnuts over top of ice cream if you like.

Notes

To freeze bananas, peel, cut in thirds, and wrap tightly in plastic wrap or seal in a plastic bag.

Comments

Post new comment

 
  • Lines and paragraphs break automatically.
  • Internal paths in double quotes, written as "internal:node/99", for example, are replaced with the appropriate absolute URL or relative path.
  • You can use the <go> tags just like the <a> for nicer urls.
  • Web page addresses and e-mail addresses turn into links automatically.

More information about formatting options

Kaiser Santa Rosa Home Kaiser Santa Rosa Home Mental Health Lose Weight Relaxation Nutrition Exercise