Cinnamon Fruit Oatmeal
Summary
| Yield | |
|---|---|
| Prep Time | 10 minutes |
| Meal Type | Breakfasts |
| Step Number (6 steps program) | Step 1: Equipment, Healthy Substitutions & Breakfast |
Description
This delicious oatmeal is a favorite breakfast year round.
Ingredients
- 2 cup water
- 1⁄4 tsp cinnamon
- 1 tsp vanilla extract
- 1⁄2 cup old-fashioned rolled oats
- 2 apples, chopped
- 1 tbsp flax seeds, ground
- 2 tbsp walnuts, chopped
- 1⁄4 cup raisins
- 1⁄2 cup blueberries, fresh or frozen
Instructions
In a saucepan, combine water with cinnamon and vanilla and bring to a boil over high heat. Add oats and again bring to a boil. Next, reduce heat to low and simmer for 5 minutes. Add blueberries. Turn off heat when berries are heated through. Cover and let stand for 5 minutes until thick and creamy. Mix in apples, flax seeds (grind flax seeds in a small coffee grinder), nuts, and raisins. Add more cinnamon if you like. Stir and serve with soy milk.
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