Recipes
Wheat Berry Pancakes
These pancakes are an excellent source of dietary fiber and a delicious way to start any morning.
Almond Milk
Almonds are rich in magnesium, potassium, manganese, copper, the antioxidants vitamin E and selenium, and calcium. Almond milk has a light, nutty flavor. It is a tasty drink anytime of day and can also be used as an ingredient in other recipes.
Banana Oat Cookies
These cookies make a great anywhere, anytime snack. Perfect for lunch box treats on school and work days, or as a snack while hiking or bicycling.
Date-Nut Pop 'Ems
These delicious treats appeal to all ages but they are especially good for toddlers to use as a finger food.
Swiss Muesli with Fruit, Nuts, and Soy Milk
Swiss Muesli Mix can be found in most food stores. Fruit and nuts make a great addition.
Blueberry Nut Oatmeal
Another great variation on a breakfast favorite.
Morning Glory Oatmeal
A nutty variation on an old favorite.
Cinnamon Fruit Oatmeal
This delicious oatmeal is a favorite breakfast year round.